Get rid of those
negative thoughts

Listen.

More than 500+ affirmations topics for you to listen to. On automatic mode, change your mind, without even thinking about it.

Create.

The affirmations you listen to should ALWAYS be tailored for you. With Innertune, you can handpick the affirmations you want to listen and craft your own playlist.

Record.

Record your own affirmations and listen to them as much as you need. There's nothing more powerful than hearing yourself when it comes to changing your mind.

Hear from our users

The science behind affirmations

The Brain is adaptable

Regularly listening to positive affirmations can reinforce neural pathways that support positive thinking, a concept rooted in the brain's neuroplasticity.

Overcome Negativity Bias

We have a natural tendency, called negativity bias, to focus on and remember negative experiences over neutral or positive ones. Positive affirmations can help counterbalance this bias.

Reprogram Your Subconscious Mind

The active subconscious during sleep makes bedtime ideal for introducing positive affirmations, facilitating a deeper impact on reshaping negative thought patterns.

Improve Your Stress Response

Positive affirmations can help modulate the body's stress response, leading to reduced cortisol levels and increased feelings of calm.

The science behind affirmations

The Brain is adaptable

Regularly listening to positive affirmations can reinforce neural pathways that support positive thinking, a concept rooted in the brain's neuroplasticity.

Overcome Negativity Bias

We have a natural tendency, called negativity bias, to focus on and remember negative experiences over neutral or positive ones. Positive affirmations can help counterbalance this bias.

Reprogram Your Subconscious Mind

The active subconscious during sleep makes bedtime ideal for introducing positive affirmations, facilitating a deeper impact on reshaping negative thought patterns.

Enhance Your Self-Regulation

Positive affirmations can aid in strengthening self-regulation by reinforcing willpower and self-control.

Enhance Your Sleep Quality

By focusing on positive affirmations before sleep, individuals can calm their mind, reduce bedtime anxieties, and promote a more restful and rejuvenating sleep experience.

Anchoring Effect

Over time, certain affirmations can serve as anchors, instantly eliciting positive feelings or states of mind when heard.

Reframe Your Past Experiences

Over time, certain affirmations can serve as anchors, instantly eliciting positive feelings or states of mind when heard.

Reduce Cognitive Dissonance

When actions diverge from beliefs, causing cognitive dissonance, regular exposure to positive affirmations can align beliefs with actions, mitigating dissonance.

Create Positivity Around You

Believing in and practicing affirmations can lead to positive changes, reinforcing the belief in their effectiveness and creating a feedback loop.

Boost Your Problem-Solving Skills

A positive mindset, nurtured by affirmations, can enhance one's ability to approach problems more creatively and with an open mind.

Improve Your Stress Response

Positive affirmations can help modulate the body's stress response, leading to reduced cortisol levels and increased feelings of calm.

Strengthen Your Immune System

There's research suggesting that a positive mindset can bolster the immune system, and affirmations might play a part in this.

Marc Oliver, Innertune Co-founder & Creator.

The values behind the
Innertune affirmations app.

Through my experiences with people from all walks of life, I learned something important: we all struggle with negative thoughts. It's like having an inner voice that just won't be quiet. This realization led me to a big decision. I decided to start something new called Innertune. At Innertune, we believe in the power of positive thinking and managing our thoughts.

To really make a difference, it all starts with loving ourselves and managing our thoughts. I'm inviting you to be part of this exciting adventure with us. Let's embrace positivity together!

Innertune is all about tuning into your inner self and finding your inner joy. We are fully committed to this app and our mission. We want to help as many people as we can to change their mindset, overcome challenges, and achieve their biggest dreams.

Innertune stands for including everyone. We see everyone as simply human. This approach is about bringing people together and focusing on what we all have in common, rather than what separates us. It's a way of thinking that more and more people around the world are starting to embrace.