Insomnia Affirmations

Affirmations

1. 1I trust in my ability to fall asleep easily.
2. 2I release all worries and tensions before bed.
3. 3I am calm and relaxed in the present moment.
4. 4I am confident in my sleep routine.
5. 5I am surrounded by peace and tranquility.
6. 6I am at ease and ready for a restful night's sleep.
7. 7I am grateful for the gift of sleep.
8. 8I am in control of my thoughts and emotions.
9. 9I let go of all distractions and focus on sleep.
10. 10I prioritize my sleep and well being
11. 11I am full of boundless energy.
12. 12I am always driven and motivated.
13. 13Getting out of bed and starting my day is effortless for me.
14. 14I possess a natural, energetic spirit.
15. 15Carrying out my daily activities comes easily to me.