Self Care

Affirmations

1. 1I allow myself to rest.
2. 2I focus on how I feel.
3. 3I look great.
4. 4I take my path.
5. 5I move my body every single day.
6. 6I let go of all the things that make me anxious.
7. 7I feel comfortable asking for help.
8. 8I am empowered to live the life I choose.
9. 9I am powerful, strong, and fit.
10. 10I feel stronger and healthier than ever.
11. 11I accept and love my imperfections.
12. 12I am allowed to decide for myself
13. 13I am allowed to say no when I feel like it.
14. 14I value the importance of my own needs.
15. 15I am enough today and every day.