Stop Night Terrors Affirmations

Affirmations

1. 1I am safe and protected.
2. 2I trust in my ability to overcome fear.
3. 3I am in control of my dreams and thoughts.
4. 4I choose peace and calmness in my mind.
5. 5I am worthy of love and comfort.
6. 6I am confident in my abilities to face any challenge.
7. 7I am at peace with my past and present.
8. 8I am strong and capable.
9. 9I am capable of sleeping peacefully through the night.
10. 10I trust the journey of my life.
11. 11I let go of all anxiety and stress.
12. 12I am deserving of restful sleep.
13. 13I am filled with love and light.
14. 14I am grateful for every moment of my life.
15. 15I choose to focus on positive thoughts.