Stop Overthinking

Affirmations

1. 1I release myself from the heaviness of worry and fear.
2. 2I know that my worries are only temporary.
3. 3I focus on the things I can control.
4. 4I release any thoughts that don't serve me anymore.
5. 5I cut the strings to my obsessive thoughts and let them go.
6. 6I live in the present moment.
7. 7I am connecting to intuition instead of repeating thoughts.
8. 8I let go of the past.
9. 9I remain relaxed during overwhelming moments.
10. 10I rise above my obsessive thoughts.
11. 11I shut down obsessive thoughts whenever I feel them rise.
12. 12I am stronger than my thoughts.
13. 13I am mindful.
14. 14I am at peace.
15. 15I surrender to peace.