Stress Relief Affirmations

Affirmations

1. 1What I feel is a common human emotion.
2. 2I have the right to feel happiness and joy.
3. 3I am peaceful and relaxed.
4. 4The future holds new possibilities.
5. 5I acknowledge what I can control in this situation.
6. 6Difficulties present opportunities for self discovery.
7. 7I possess the necessary tools to manage stress.
8. 8My breathing centers and calms me.
9. 9I embody calmness.
10. 10I am in a relaxed state.
11. 11I can reassess the situation to reduce stress.
12. 12My mind and body are relaxed.
13. 13My thoughts are slowing down.
14. 14As I calm, my problem solving skills improve.
15. 15I am grateful for overcoming previous challenges.