Stop Comfort Eating

Seek solace elsewhere, finding comfort beyond the plate.

List of Affirmations

  1. I choose healthy food options.
  2. I am in control of my body.
  3. I am worthy of self love.
  4. I am capable of reaching goals.
  5. I am grateful for my body.
  6. I let go of emotional eating.
  7. I am proud of my progress.
  8. I trust my food choices.
  9. I am committed to healthy living.
  10. I am strong and resilient.
  11. I choose to focus on the positive.
  12. I am determined to succeed.
  13. I am grateful for healthy food.
  14. I listen to my body's signals.
  15. I treat my body with respect.

Number of Affirmations

30
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