Stop Late Night Snacking

Find peace post-dusk, resisting nocturnal cravings with grace.

List of Affirmations

  1. I will pay attention to my body's natural hunger signals.
  2. I have control over when and what I eat.
  3. I am strong enough to overcome the urge to snack at night.
  4. I am devoted to sticking to a regular eating schedule.
  5. I will make healthy food choices throughout the day.
  6. I am capable of breaking my late night snacking habits.
  7. I am thankful for my body's ability to function at its best.
  8. I have the right to feel good in my own skin.
  9. I am dedicated to taking care of my body.
  10. I will make my health and well being a priority.
  11. I have control over my own food choices and decisions.
  12. I am powerful enough to resist the temptation of late night snacking.
  13. I am appreciative of the access to healthy food options.
  14. I am devoted to showing respect to my body.
  15. I will make healthy food choices for the sake of my future well being.

Number of Affirmations

28

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