Meditations

Glean wisdom from ancient stoic philosophy for a resilient and balanced life.

List of Affirmations

  1. I am in control of my reactions and emotions.
  2. Every challenge is an opportunity for growth.
  3. I am a part of the larger cosmos, interconnected and significant.
  4. My worth is determined by my virtues, not external validations.
  5. I seek clarity in thought and action every day.
  6. Change is the nature of life, and I embrace it.
  7. I remain grounded in the present moment.
  8. I act with integrity, aligned with my core values.
  9. External events cannot disturb my inner peace.
  10. I focus on what I can control and release what I cannot.
  11. Every day, I strive to be better than I was yesterday.
  12. I am resilient, adapting to life's ebb and flow.
  13. The opinions of others do not define my self worth.
  14. I choose to respond to challenges with understanding and patience.
  15. I find solace in the wisdom of the ages.

Number of Affirmations

70

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