Stress Relief Affirmations

Dissipate life's pressures, basking in moments of calm.

List of Affirmations

  1. What I feel is a common human emotion.
  2. I have the right to feel happiness and joy.
  3. I am peaceful and relaxed.
  4. The future holds new possibilities.
  5. I acknowledge what I can control in this situation.
  6. Difficulties present opportunities for self discovery.
  7. I possess the necessary tools to manage stress.
  8. My breathing centers and calms me.
  9. I embody calmness.
  10. I am in a relaxed state.
  11. I can reassess the situation to reduce stress.
  12. My mind and body are relaxed.
  13. My thoughts are slowing down.
  14. As I calm, my problem solving skills improve.
  15. I am grateful for overcoming previous challenges.

Number of Affirmations


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