The Willpower Instinct

Learn about the science of self-control and how to strengthen your willpower.

List of Affirmations

  1. My willpower grows stronger every day.
  2. I am in control of my choices and actions.
  3. Every challenge I face sharpens my self control.
  4. I trust in my ability to persevere.
  5. My decisions align with my goals.
  6. I prioritize long term rewards over short term gains.
  7. I am constantly improving my self discipline.
  8. I embrace setbacks as learning experiences.
  9. My inner strength is boundless.
  10. Every day, I make choices that benefit my future self.
  11. I understand my temptations and know how to manage them.
  12. My commitment to my goals is unbreakable.
  13. I am the master of my impulses.
  14. Self control is a muscle I exercise daily.
  15. I make decisions grounded in mindfulness and purpose.

Number of Affirmations

63

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